2026-09-13
Average78ms
10:30 PM–10:39 PM
12080400
12am6am12pm6pm12am
Average value for the whole day78ms
Min.
59 ms
Max.
113 ms
AI Analysis
Your health data analyst
HRV reflects autonomic recovery. Higher variability tends to indicate better readiness.
Heart Health
85Normal
Lorentz Plot
All Data
HRV Monitor