2026-07-16

Daily Activity

Two devices, one signal.

11,940

Steps · peak 17:00

18461218609

12am6am12pm6pm12am

Distance

7.88km

Calories

513kcal

Active

515min

Daily Steps Goal

8,000 steps

You have reached your goal 7 days this week, keep going.

07-10

07-11

07-12

07-13

07-14

07-15

07-16

My Current Form

Body Battery

56%

Body Battery

Steady

Solid reserves. Balance activity with recovery.

AI Analysis

Your health data analyst

Welcome to the exclusive activity analysis interface. Tap below to synthesize today's telemetry into a private briefing.

Stress

View →

28Relax

Min 11 · Max 56

Manage Your Stress

56Normal10am – 11am

-1 vs yday

8am

9am

10am

11am

12pm

1pm

12a6a12p6p12a

Thu, Jul 16

Relax0–29Normal30–59Mild60–79High80+

Stress peaked in the morning — a short reset around 10am helps balance the afternoon.Full history

Steps Trend

avg 12,421

▲ Rise 0 vs weekly average