Sleep & Recovery

Slept7h 24m
2026-09-13
Sleep score82Good quality
Sleep score
82
Good quality
Body energy
88%
Fully recovered

Sleep stages

Deep(20%)1h 28m
Light(55%)4h 05m
REM(20%)1h 28m
Awake(5%)0h 23m

Naps

1:15 PM1:45 PM0h 30m

AI Analysis

Your health data analyst

Your sleep score improved by 12 points compared to your rolling average. Tap to expand.